Tag: Nutritious Fruits to Eat During Pregnancy

7 Nutritious Fruits to Eat During Pregnancy

Top fruits to eat during pregnancy include: Avocado, Guava, Watermelon, Banana, Apple, Mango, Pomegranate, Blueberries, Strawberries, Apricots, Grape, etc. Nutrition during pregnancy is important to ensure healthy growth of the foetus. if you know you are eating right it can help give you peace of mind and you can focus on things like watching youtube videos for baby in preparation of your baby arriving. Those videos will be great fun when you watch them with your newborn! Nutrition during pregnancy is different from the non-pregnant state. There are increased energy requirements and specific micro-nutrient requirements. Women with poor diet before pregnancy are more likely to give birth prematurely than women who have healthy diet. This is why putting a pregnancy diet plan in place wil...