How Melatonin, a Natural Antidote can Help us to Lose Weight?

Melatonin is a hormone that is secreted in our body only in darkness, hence it is important to have normalized sleep habits and sleep at night.┬áThe ketogenic diet: what you should know and its risks. Melatonin is a natural hormone that secretes our body; its functions are innumerable for the proper functioning of life. On […]