The 18 Best Diets of 2019 for Weight Loss and Much More!

The beginning of 2019 brought us very favorable news for weight loss diets, well-being and health. And is that recognized experts in this field evaluated 41 diets, to select the best diets of 2019 and recommend those that offer the most significant attributes. The assessment was carried out by first-class nutritionists, nutritional advisors, doctors specialized […]

3 Reasons Why You Should Include Magnesium in your Diet!

Hair revital X Zenith Labs Sleep Wave Brain c 13 Thanks to its ability to adhere to the hormones magnesium can help us alleviate different problems related to the imbalance that they experience in the days before menstruation. Maybe when you start reading this article, you have more questions than certainties about whether you should […]

Intermittent Fasting Helps to Lose Weight and Strengthen Health!

Hearing x3 Blood Sugar Premier Ultra Omega Burn There are strategies that help to lose weight without affecting health; on the contrary, they contribute to strengthen it. Intermittent fasting is one of these. A simple alternative to apply, whose key is the discipline. The word fasting should not scare us or make us imagine sacrifices, […]

How Melatonin, a Natural Antidote can Help us to Lose Weight?

Vision 20 BP Optimizer Grs Ultra Melatonin is a hormone that is secreted in our body only in darkness, hence it is important to have normalized sleep habits and sleep at night. The ketogenic diet: what you should know and its risks. Melatonin is a natural hormone that secretes our body; its functions are innumerable […]